Author:Yogeswar

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Textbook of Yoga

By: Yogeswar

Price: $8.50

Publisher: New Delhi, India, Penguin: 2004

Edition: First Edition

Seller ID: 010319

ISBN: 0-143-02965-7

Condition: New


In the past few years, the popularity of yoga as the ultimate key to fitness, both physical and mental, has resulted in a plethora of books, videos and audio tapes designed to guide a learner through the various asanas prescribed by the Yogasutra. The Textbook of Yoga goes one step further: it is the one book that tells you not merely how to practise an asana the right way, to maximum effect, but also explains how best to share your knowledge and teach others the theory and practice of yoga. It is like a textbook in its approach: lesson by lesson, you are introduced first to the basics and t... View more info

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Textbook of Yoga

By: Yogeswar

Price: $20.00

Publisher: New Delhi, India, Penguin: 2004

Edition: First Edition

Seller ID: 002747

ISBN: 0143029657

Condition: New


In the past few years, the popularity of yoga as the ultimate key to fitness, both physical and mental, has resulted in a plethora of books, videos and audio tapes designed to guide a learner through the various asanas prescribed by the Yogasutra. The Textbook of Yoga goes one step further: it is the one book that tells you not merely how to practise an asana the right way, to maximum effect, but also explains how best to share your knowledge and teach others the theory and practice of yoga. It is like a textbook in its approach: lesson by lesson, you are introduced first to the basics and t... View more info